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How to Download and Use the GOQii App for Your Health and Fitness Goals
If you are looking for a comprehensive and convenient way to improve your health and fitness, you might want to check out the GOQii app. GOQii is a smart preventive health ecosystem that offers personalized coaching, devices, diagnostics, and rewards to help you achieve your wellness objectives. In this article, we will show you how to download and use the GOQii app for iOS or Android, how to choose your coach and plan your subscription, how to sync your activity tracker and other features with the app, and answer some frequently asked questions.
What is GOQii and Why You Should Try It
GOQii is a health-tech startup that was founded in 2014 by Vishal Gondal. The company's vision is to make India healthy by providing a holistic approach to wellness. GOQii offers a unique combination of products and services that include:
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Personalized coaching: You can choose from a roster of certified coaches who will guide you to make small but meaningful lifestyle changes. These include nutritionists, personal trainers, wellness experts, and doctors who will monitor your progress, provide exercise and diet plans, motivate you, and address any health issues.
Smart devices: You can use the complimentary GOQii tracker or any other compatible device to track your activity, nutrition, sleep, and vital signs. The tracker has features such as touch screen display, heart rate sensor, blood pressure monitor, temperature sensor, notifications, alarms, etc. The app also works with other popular devices such as Fitbit, Jawbone, Misfit, Apple Watch, Google Fit, etc.
Diagnostics and data: You can securely store your health records and test results in the health locker feature of the app. You can also book tests from partner labs such as Thyrocare directly from the app. The results of the tests are sent to your health locker for your coach and doctor to review.
Rewards: You can earn karma points by achieving your goals and milestones. These points can be converted into cash donations for various social causes. You can also get insurance rewards by subscribing to integrated health and life insurance packages offered by partner companies.
GOQii has been recognized by various organizations such as Fit India, CDSCO (Ministry of Health), ISO (International Organization for Standardization), etc. for its quality and innovation. The company has also partnered with various celebrities such as Akshay Kumar, Madhuri Dixit Nene, Shilpa Shetty Kundra etc. to promote its vision.
How to Download the GOQii App for iOS or Android
To To download the GOQii app for iOS or Android, you can follow these simple steps: - Visit the official website of GOQii at or scan the QR code on the homepage with your smartphone camera. - You will be redirected to the download page where you can choose your preferred platform (iOS or Android). - Tap on the download button and you will be taken to the App Store or Google Play Store respectively. - Install the app and open it on your device. - Sign up with your email address or phone number and create a password. - Fill in your personal data such as name, age, gender, height, weight, etc. and your health goals such as weight loss, fitness, diabetes management, etc. - You are now ready to use the GOQii app and start your wellness journey. How to Choose Your Coach and Plan Your Subscription
One of the main features of the GOQii app is that it connects you with a personal coach who will help you achieve your health goals. To choose your coach and plan your subscription, you can do the following:
- Tap on the coach icon on the bottom menu of the app and you will see a list of different coaches available for you. - You can browse through their profiles and see their qualifications, experience, ratings, reviews, etc. You can also filter them by category such as nutrition, fitness, yoga, etc. - Once you find a coach that suits your needs, you can tap on their profile and request a consultation. You can also chat with them before making a decision. - After you select your coach, you will be asked to choose a subscription plan that fits your budget and duration. The plans range from 3 months to 24 months and from Rs. 999 to Rs. 19,999 per month. - You can pay for your subscription using various modes such as credit card, debit card, net banking, UPI, etc. - Once you complete your payment, you will be able to start communicating with your coach via chat or calls and get personalized advice and feedback. How to Sync Your Activity Tracker and Other Features with the GOQii App
The GOQii app also allows you to sync your activity tracker and other features with it. This way, you can monitor your progress and get insights into your health data. To sync your activity tracker and other features with the GOQii app, you can follow these steps:
- Use the complimentary GOQii tracker or any other compatible device to monitor your steps, heart rate, blood pressure, temperature, and more. You can also manually enter your data such as food intake, water intake, sleep duration, etc. - Connect your tracker with the app via Bluetooth and sync your data regularly. You can also set reminders and notifications for syncing. - Explore other features of the app such as health locker, partner labs, health store, karma points, games, and more. You can access these features from the menu on the top left corner of the app. - Health locker: You can store your health records and test results in this feature. You can also share them with your coach and doctor for better guidance. - Partner labs: You can book tests from partner labs such as Thyrocare directly from the app. The results of the tests are sent to your health locker for your coach and doctor to review. - Health store: You can buy various health products and services from this feature. These include fitness equipment, supplements, snacks, books, courses, etc. - Karma points: You can earn karma points by achieving your goals and milestones. These points can be converted into cash donations for various social causes. - Games: You can play various games on the app such as quizzes, puzzles, trivia, etc. These games are designed to test your knowledge and skills on various health topics. - H2: Conclusion and FAQs In conclusion, the GOQii app is a great way to improve your health and fitness with the help of personalized coaching, smart devices, diagnostics, and rewards. You can download the app for iOS or Android from the official website or scan the QR code. You can choose your coach and plan your subscription according to your needs and budget. You can sync your activity tracker and other features with the app and get insights into your health data. You can also explore other features of the app such as health locker, partner labs, health store, karma points, games, and more.
If you have any questions about the GOQii app, you might find the answers in the following FAQs:
Q: How can I contact the customer support of GOQii?A: You can contact the customer support of GOQii by calling 1800-313-0390 or emailing firstname.lastname@example.org. You can also visit the help center on the website or app for more information.
Q: How can I cancel or change my subscription plan?A: You can cancel or change your subscription plan by logging into your account on the website or app and going to the settings section. You can also contact your coach or customer support for assistance.
Q: How can I redeem my karma points?A: You can redeem your karma points by going to the karma section on the app and choosing a cause that you want to support. You can then donate your points to that cause and get a confirmation message.
Q: How can I update my personal data and health goals?A: You can update your personal data and health goals by going to the profile section on the app and tapping on the edit icon. You can then make the changes and save them.
Q: How can I share my feedback or suggestions for the GOQii app?A: You can share your feedback or suggestions for the GOQii app by going to the settings section on the app and tapping on the feedback option. You can then write your message and submit it.
I hope you enjoyed reading this article and learned something new about the GOQii app. If you have any comments or questions, please feel free to leave them below. Thank you for your time and attention.
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